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Health Ministry Issue Heat-Related Illnesses Alert Amid Rising Temperatures

Writer's picture: NewslineTCINewslineTCI
Health Minister Hon. Shaun Malcolm

 With the summer heat intensifying, the Ministry of Health and Human Services is urging the public to take precautions against heat-related illnesses, which can pose serious health risks.


Heat-related illnesses include conditions such as heat stroke, heat exhaustion, heat cramps, and heat rash. Vulnerable populations, such as young children, the elderly, and those with chronic medical conditions, are at increased risk.


 Understanding Heat-Related Illnesses:

Heat Stroke: A life-threatening condition where the body's temperature rises above 103°F. Symptoms include confusion, hot and dry skin, rapid pulse, and loss of consciousness.


Heat Exhaustion: Symptoms include heavy sweating, weakness, dizziness, nausea, and fainting. It can lead to heat stroke if not addressed promptly.

Heat Cramps: Painful muscle spasms usually occurring in the legs or abdomen, often due to heavy sweating and loss of salt and water.


Heat Rash: Skin irritation caused by excessive sweating, presenting as red clusters of small blisters.

 

Prevention Tips


Stay Hydrated: Drink plenty of fluids, especially water. Limit alcohol and caffeine, which can dehydrate you.

Stay Cool: Spend time in air-conditioned environments.

Dress Appropriately: Wear lightweight, light-coloured, and loose-fitting clothing. Use hats and sunscreen when outdoors.

Limit Outdoor Activities: Limit strenuous activities during the hottest parts of the day, typically between 10 a.m. and 4 p.m. Plan outdoor events for the cooler morning or evening hours. Take frequent breaks in the shade or indoors if you must be outside.

Check on Vulnerable Individuals: Ensure that family members, friends, and neighbours, especially those who are elderly or have health conditions, are staying cool and hydrated.

 

If someone shows signs of heat-related illness:

1. Move them to a cooler environment

2. Apply cool, wet cloths to their body or have them take a cool bath.

3. Offer sips of water if they are conscious.

4. Call 911 immediately if you suspect heat stroke.


The Minister of Health and Human Services, Honourable Shaun D. Malcolm, commented, “We want to ensure that everyone stays safe during these extreme heat conditions. By taking simple preventive measures, we can reduce the risk of heat-related illnesses. Our goal is to inform and protect the community, especially our most vulnerable members.”

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